Mental well-being in exceptional times

The coronavirus has changed our way of life rapidly, affecting also our mental well-being and our everyday emotional reactions. Join us to learn:

• How to soothe your mind and regain mental balance in your everyday challenges?
• How does the situation affect people-to-people interaction at work?
• What can you do to strengthen your or your team’s mental well-being in these exceptional times?
  
  

Webinar includes practical exercises and discussion by Solita’s Mental Well-being Coach Tarja Kivistö and Outi Sivonen from Solita People & Culture team.

Tarja Kivistö (M.Ed.) works as an in-house coach at Solita to support and mentor professionals and teams to optimise their mental well-being. Outi Sivonen (M.Sc.) is a people professional currently focusing on developing Solita’s culture and employee experience.